Frequently Asked Questions

Guided sessions run every morning and evening at the ashram, starting with Brahma Muhurta meditation at 3:30 AM. See the daily schedule; timings can differ by branch.

No. Beginners and experienced practitioners are both welcome, and instructors guide each step.

Daily sessions are free. Special anushthans or extended retreats may have separate registration details.

Modest, comfortable clothing and the willingness to sit for the full session. Mats and seating are provided.

The ashram is open 8 AM to 8 PM on weekdays and 8 AM to 5 PM on weekends. The meditation hall is open 24×7.

Yes, for cars and buses, subject to availability during large gatherings.

Reception volunteers welcome first-time visitors, explain the daily schedule and answer questions.

Yes. The ashram welcomes all ages and its facilities are designed to be accessible for families.

Yes. Simple, modest, traditional attire is requested out of respect for the premises.

Traditional Indian wear such as kurta-pyjama, saree or salwar-kameez is preferred. Sleeveless, short or revealing clothing is not allowed in the main halls.

The same modest code applies, with loose, comfortable clothing suited to long sitting.

Some festivals suggest a colour theme, announced in advance on the events page.

No. Please remove footwear before entering meditation halls and other sacred areas. Stands are provided at each entrance.